Understanding and managing low mood and/or depression 

https://www.youtube.com/watch?v=r2Q37lbLIeE

Understanding and managing anxiety 

https://youtu.be/xUZpGa_xXgg 

Conflict resolution 

https://www.youtube.com/watch?v=M_f6DXK7S9A 

The Impact of Gaming 

https://www.youtube.com/watch?v=8cOhu85nf2U 

Please feel free to read through our mental health and wellbeing resources below:

ways-to-manage-distressing-thoughts-and-feelings

taking-care-of-my-wellbeing

skills-in-building-relationships

relaxing-your-body-and-mind-mindfulness

healthy-body-healthy-mind